Homegrown Middle School Winter Training Programs
About: Homegrown's Middle School Winter Training Programs offer local players the chance to keep their sticks moving during the winter months and prepare for the spring season. Each session features progressive position specific instruction as well as high repition skill drills. Every minute of field time is used to heighten player's on-field IQ while building endurance and lacrosse specific muscle memory. The clinic is run by Homegrown's senior staff which is comprised of professional players as well as current and former MCLA and NCAA coaches. Registration is open to players with a strong desire to improve their game.
Locations:
North: GoalKick, Coon Rapids. Click for Directions
Dates: Tuesdays, Jan. 5th – Feb. 23rd
Times: 4:30 – 6:00 p.m.
Availability: 50 O/D, 6 Goalies
South: Soccer Blast, Burnsville. Click for Directions
Dates: Wednesdays, Jan 6th – Feb. 24th
Times: 5:30 – 7:00 p.m.
Availability: 60 O/D, 8 Goalies
West: Armstrong Community Youth Lacrosse Association (ACYLA) Youth Clinic @ the Plymouth Dome, Plymouth.*Staffed by Homegrown.
Dates: Thursdays, Jan. 7th – Feb. 25th
Times: 4:30 - 6:00 p.m.
Availability: 3rd - 8th Grade Clinic. To register for this clinic please click here to be redirected to the ACYLA website.
Ages: Boys currently in 6th, 7th or 8th grade
Skill Level: Intermediate-skill to advanced-skill levels recomended.
Campers Receive:
* 12 hours of offensive / defensive / goalie specific training.
* Personalized instruction (1 : 8 Coach to Player)
* Position specific take-home training program with drills and ideas to help with your development.
* A limited edition HG Helmet Sticker, Performance Shooting Shirt and Water Bottle.
Participation Fee: $185
Registration is available on a first come first serve basis and is limited by position. Need based scholarships are available to those who apply. Click here for Scholarship application.
Online Registration: *Note - Parents and Players interested in registering for the West clinic at the Pymouth Dome must do so at ACYLA.com Use the link below to register for Homegrown's North and South clinics.
MTkalax Girls Dome Lacrosse Clinic
New players are welcome. Players will be separated by skill level and years of experience. This is an excellent way to try the fastest growing girl’s sport in the United States. The emphasis at each level will be on FUN! Learn today’s most advanced and innovative women’s lacrosse skills with instruction by experts.
Each week will include small-sided games and drills that emphasize individual stick skills, defensive strategies, and offensive tactics. Age and experience dependent drills and games will make up each 90 minute session. All sessions are designed to ensure maximum ball touches for every player!
Location: Tonka Dome, Minnetonka High School
Grades: Girls Youth 3rd - 8th Grade
Dates: 6:00-7:30pm, Mondays Nov. 30, Dec.7, Dec.14 and Dec.21
Costs:
- 3rd – 4th Grade: $45 per player includes the $25 US Lacrosse membership
- 5th – 8th Grade: $110 per player (requires separate purpchase of $25 annual membership with US Lacrosse http://www.lacrosse.org )
- Goalies: $50 Refund for attending all four sessions
Required Equipment: a girl’s lacrosse stick,lacrosse goggles and a mouth guard (not clear). We will have a limited number of sticks and goggles available for use by new players; please bring your own mouth guard.
